Brown Chickpeas :(Desi Chana)

The brown chickpea (also known as Desi or Kala Chana) is a smaller version of the regular pale yellow chickpeas. It has a brown skin but remains yellow underneath. These chickpeas can be used in curries, soups and salads. They can be stewed with meats like lamb and fish.

Brown Chickpeas are healthy for diet. Being high in protein and fibre, kala chana a good option for those aspiring weight loss. Diabetics too enjoyed them in restricted quantities. Brimming with Calcium, they support bone health and being a good source of iron, they help build up Red Blood Cells(RBC) and Haemoglobin Level