Sorghum (Juwar)

Jowar is commonly called by various names across India- jwaarie, jowar, jola, and is used to make bhakhri, jowar roti, or jolada rotti. Globally known as the “new quinoa” for its gluten-free and whole-grain goodness. Since it is a member of the millet family, jowar is gaining massive attention these days. It is an ancient grain whose popularity was shadowed by wheat and rice. The revival of jowar is due to the shift in people’s mindset about consuming millets. From weight loss to improved heart health, jowar has a range of health benefits. Jowar is a staple source of nutrition in areas that are arid, and it also does not need special care for growing. It is the 5th most important cereal in the world.

Jowar crop occurs in Gujarat, Rajasthan, Haryana, U.P., Maharashtra, Karnatak.

Health Benefits of Sorghum (Jowar)