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Green Gram:(Mung)

Green Gram:(Mung)

Green grams grow on an annual bushy leguminous plant that grows to a height of 30 cm to 1 meter. Flowers are pale yellow and crowded in clusters of 10 to 25. Pods are green while filling, turning to black or brown when mature. The pods are 3 to 5 inches long and contain 10-15 seeds. Seeds are small, round or oblong, and usually green .

Green grams are very nutritious for human consumption. They may be used as a fresh, shelled bean, a dry bean or sprouted. The dry beans are a good source of vitamins and minerals and contain around 20% protein. Around the world they are consumed directly and used in various dishes including curries, soups, breads, sweets, noodles, and solids.

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